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agonist
muscle that causes an action when it contracts
antagonist
muscle working in opposition to agonist
synergists
muscles that work together to cause movement
prime mover
plays major role in movement
fixators
stabilize joints crossed by the prime mover; prevent movement of the origin of the prime mover
origin
muscle end attached to the more stationary of the two bones
insertion
muscle end attached to the bone with the greatest movement of the two
belly
largest space between the two muscle points
tendons
attach muscles to bones
aponeurosis
very broad tendon
concentric phase
muscle is shortening and producing force
eccentric phase
muscle is lengthening and producing force
How are muscles named?
location: pectoralis, gluteus, brachial
size: maximus, minimus, longus, brevis
shape: deltoid, quadratus, teres
fascicle orientation: rectus
origin/insertion: sternocleidomastoid, brachioradialis
number of heads: biceps, triceps
function: abductor, adductor, masseter
head and neck - flexion
happens in muscles deep within the neck along the anterior margins of vertebral bodies
head and neck - extension
happens in posterior neck muscles attached to occipital bone
head and neck - rotation and abduction
happens in lateral and posterior groups
semispinalis capitis
neck - extension, rotation
splenius capitis
neck - extension, rotation, lateral flexion
scalenes
neck - flexion, lateral flexion, rotation
sternocleidomastoid
neck
singular: lateral flexion to same side, rotation to opposite side
both: flexion
trapezius
neck - lateral flexion and extension
buccinator
draws corners of mouth posteriorly
compresses cheek to hold food between teeth
masseter
elevates and protracts mandible (chewing)